UNIQUE LUPIN PROTEIN VEGAN

UNIQUE LUPIN PROTEIN VEGAN

UNIQUE LUPIN PROTEIN VEGAN

$19.00

Chocho, also known as tarwi or Andean lupine (Lupinus mutabilis), is a legume native to the Andean region that has been cultivated and consumed by Ecuadorian communities for centuries. It stands out for its high protein content, up to 50%, surpassing many other plants and legumes, making it an essential source of nutrition for local populations, especially in rural areas.

Chocho is recognized not only for its nutritional benefits—such as its contribution to essential amino acids, fiber, minerals (calcium, magnesium, iron) and healthy fats—but also for its role in food safety and diet promotion. sustainable. Its cultivation also improves soil fertility through nitrogen fixation, which supports sustainable agricultural practices in the Andean regions.

Thanks to its versatility and nutritional value, chocho is a key piece in Ecuadorian gastronomy, presented in traditional dishes such as chocho salad or chocho ceviche, contributing to a healthy and diversified diet.

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